

Hi! I see you and commend you for reaching out and seeking therapy. It’s not easy but you made the first step which is the hardest. You are amazing! Many of our roots were established in childhood and life just grew on top of it. I’m here to help you see, acknowledge, and tend to those roots. The things that happened to you…is not you. They are just part of you and I will walk with you on discovering who you truly are. I specialize in CBT therapy, life transitions, breakups, finding your purpose, anxiety and depression in children and adults. Individuals, families and couples are welcome! The beauty of counseling is the journey, the journey of the unknown to known, darkness to light…it’s a process. Progress isn’t a day. It happens daily so I give my clients FYGs (For Your Growth). These are tools needed to apply our session to your life throughout the week and to help you grow a new root. So let’s walk this thing out together!
Contact:
(860)263-9413
Office:
49 Broad Street
Plainville, CT 06062
Now Offering:
In Person Sessions
Telehealth / Virtual Session

Specialties / Trainings
Individual Therapy
Couples Therapy
Family Therapy
Autism & Special Needs
Cognitive Behavioral
Clinical Focus
Anxiety
Depression
Trauma
Identity
Life Transitions
Emerging Adulthood
Boundaries
Parenting
Autism & Developmental Disorders
Behavioral Issues
Client Populations
Adults
Children
Teens / Adolescents
Young Adults
Couples / Marriages
Families
Offering In-Person & Virtual / Online Services
A glimpse of the office space
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