Hi! I see you and commend you for reaching out and seeking therapy. It’s not easy but you made the first step which is the hardest. You are amazing! Many of our roots were established in childhood and life just grew on top of it. I’m here to help you see, acknowledge, and tend to those roots. The things that happened to you…is not you. They are just part of you and I will walk with you on discovering who you truly are. I specialize in CBT therapy, life transitions, breakups, finding your purpose, anxiety and depression in children and adults. Individuals, families and couples are welcome! The beauty of counseling is the journey, the journey of the unknown to known, darkness to light…it’s a process. Progress isn’t a day. It happens daily so I give my clients FYGs (For Your Growth). These are tools needed to apply our session to your life throughout the week and to help you grow a new root.  So let’s walk this thing out together!